410-208-6237

Podiatrist - Ocean Pines
11200 Racetrack Road
Ocean Pines, MD 21811

 

Find Us

Patient Education

Osteoporosis

Our team of specialists and staff believe that informed patients are better equipped to make decisions regarding their health and well being. For your personal use, we have created an extensive patient library covering an array of educational topics. Browse through these diagnoses and treatments to learn more about topics of interest to you. Or, for a more comprehensive search of our entire Web site, enter your term(s) in the search bar provided.

As always, you can contact our office to answer any questions or concerns.


Your feet may be one of the first places to see the effects of osteoporosis. A stress fracture in the foot is often the first sign.

There is a lot you can do throughout your life to prevent osteoporosis, slow its progression and protect yourself from fractures.

  • Include adequate amounts of calcium and vitamin D in your diet.
  • Exercise regularly.

Contact Us

Call Today 410-208-6237

11200 Racetrack Road
Ocean Pines, MD 21811

Podiatrist - Ocean Pines, Dr. Eric Jamrok, 11200 Racetrack Road, Ocean Pines MD, 21811 410-208-6237